how many calories in a salad sandwich

Fried egg sandwich 1 sandwich contains 283g total carbs 267g net carbs 91g fat 113g protein and 244 calories. There are 485 calories in 1 egg salad sandwich.

Skinny Egg Salad Sandwich Recipe Recipe Recipes Low Calorie Recipes Food

An average egg salad sandwich can have as much as 550 calories 30 grams of fat around 12 mg of cholesterol 17 grams of protein and 33 grams of carbs.

. In a Ham Salad Sandwich 4 Oz Serving there are about 323 calories out of which 139 calories come from fat. Visit CalorieKing to see calorie count and. .

There are 287 calories in 1 Tuna Salad Sandwich. In a 1 Chicken Salad Sandwich 1 Serving there are about 333 calories out of. Where do the calories in Sandwich Egg Salad Club w.

There are 679 calories in 1 sandwich of Sandwich Tuna Salad 5 oz w. An egg salad sandwich contains roughly 210 calories so eating it once a day will give you about three meals worth of calories. Visit CalorieKing to see calorie count and nutrient data.

There are 720 calories in 1 order of HoneyBaked Ham Cafe Ham Salad Sandwich. Calories from Fat 259. Youd need to walk 155 minutes to burn 555 calories.

One large egg contains about 84 calories. . The Daily Value DV tells you how much a nutrient in a serving of food.

Calories per serving of Egg Salad Sandwich. Bacon mayo 3 oz Bread come from. Loaf 1 slice1 serving 2 slice.

Youd need to walk 189 minutes to burn 679 calories. There are 555 calories in 1 sandwich of Sandwich Egg Salad w. 160 calories of Bread - Kirkland Signature Whole Wheat 2 serving 60 calories of Cloverleaf Salmon - Boneless Skinless Atlantic-half of 170g.

Healthy salad options on the Subway salad menu include the Veggie Delite which contains just 60 calories 1 gram of fat 75 grams of salt and 10 grams of carbs. Since its low in protein but high in carbs calories and fat it should only be enjoyed in moderation or served as a side dish and paired with other nutrient-dense foods. How many calories are in a salad sandwich.

There are 323 calories in 1 Ham Salad Sandwich. A typical order of six pieces delivers 250 to 375 calories depending on the type of fish and. Get full nutrition facts and other common serving sizes of Ham Salad Sandwich including 1 oz and 100 g.

Ham cheese pickle sandwich. Visit CalorieKing to see calorie count and nutrient data. Calories per serving of Salmon Salad Sandwich.

Youd need to walk 200 minutes to burn 720 calories. So yes the egg salad sandwich. The total fat content of 4 Oz Serving Ham Salad Sandwich is 1545 g.

Mayo 3 oz Bread. 23 fat 51 carbs 27 protein. 137 calories of Egg fresh whole raw 190 large 120 calories of Natures Own 100 Whole Wheat Bread 20 oz.

Sandwich 226g Amount Per Serving. Find calories carbs and nutritional contents for Cheese Salad Sandwich on Wholemeal and over 2000000 other foods at MyFitnessPal.

Egg Salad Sandwich 235 Calories R 1200isplenty